Stephanie Wiendels

Kate is an amazing coach, she's warm, kind, open, vulnerable and pure.

She helped me work through some really difficult moments.

I was having at least a couple of mental breakdowns a month and felt like I was on the verge of burnout.

Kate's help came right on time.

No matter what was going on or how many tears were rolling down my face, she was guiding me without judgement. I felt seen, heard and understood.

Kate knows how to challenge you in a very gentle but effective way.

She knew how to calm me down and gave me the tools that I needed to find my center and inner joy again.

It's is incredible how much you can change in only 8 weeks! The funny thing is that I was skeptical at first, because I had gone to therapy before and had been into personal development for more than 15 years. I thought that I knew all about mindfulness. In fact, I thought it was too basic for me. Turns out that you just need the right coach to make mindfulness a total game-changer!

Kate, thank you so much for bringing back calm into my life and changing my perspective. Anyone who's gonna work with you is lucky to have you as a coach.